Health Top Story

Copyright (c) 2008 Dawn McIntyre

This simple but effective formula in the transformation of the old and worn out outstanding aspects of your life in a completely new and beautiful life. Are you tired of in a circle and failing, to meet your goals live with one foot in front of the goal? You are not alone. It is my experience that many of my clients was completed just minutes before the miracle happens and if we bring awareness to this aspect of yourself and following these simple three step process, your dreams really do come true .

Step One: Develop A Beautiful Mind.

A Beautiful Mind is the key to a beautiful soul and your soul is strong enough, brave enough and wise enough to always accompany you to the finish line. In the development of A Beautiful Mind, you can do several things:

– do meditate – any form!

– Heal past traumas with theta healing and / or EMDR (Eye Movement Reprocessing Desentization).

– Study and follow the law of attraction.

– Program your thoughts with positive affirmations.

– Be your ego’s best friend – love him / her unconditionally.

– Set clear intentions.

– For the beauty looking for in your life, and for all that you and your soul grateful.

Embrace the power of your mind. How to replace outdated thoughts with new, empowering you open up the position in which the genius in you. Healing your emotions will serve to keep your thoughts and emotions in balance and they will work together for you and not against you.

Step Two: Honour Your Beautiful Body

After a nice body does not mean that you are a size 4, 6 or even 8 or 10, nice body must be in all shapes and sizes. do together with a healthy love and respect for the body you have, you can also do the following to honor them:

– continuation of the negative and transmission based emotions through Theta healing methods and EMDR to heal. If our feelings with our thoughts we create intertwine disease in the body.

– Choose one or two physical activity and make it 3-4 times per week.

– Strengthen your core body – you will be amazed at how good this feels to be surprised.

– Eat a healthy, according to your blood type.

– Take anti = oxidants.

– dance like no one watching.

– Dress in fashion, that the beauty of your body to emphasize particular type.

– Take care of your skin with a good skin care products.

– Protect yourself from sun damage with sunscreen.

All these combined to strengthen and revitalize your physical being. Your body is the house to your mind – you keep it as your home. Love it, like the ideal retreat for your mind that it was intended.

Step Three: Our minds are simply waiting for our permission to express themselves.

You will know which form of expression meant to you by the passion and commitment that you feel when it is done. To help you further clarify your mind expression you as follows: can do

Pay attention to what moves “You – what brings joy and fulfillment that one for hours without Remember, the time has not passed.

– Back to all the things your family and friends have noticed about you and congratulate you think too much. Sometimes we can not give us credit for our unique gifts and talents. They are often in a way other than for the universe, our attention to bring them to term.

– Give yourself permission to use your talents to the passionate express, regardless of any objections or obstacles that appear to test you. You are only as tests with your real commitment to manifest your heart desires and honoring your mind in the process.

– Have the desire to know how to do it, if you clear the “what” of your mind, which is, as revealed, one step at a time are.

– Have the need to make it perfect. It is no place for perfection on the path to excellence!

– development of an expansive mind-set. Make room for wonder and step in your light and shine, without apologizing.

All three steps in this formula, when combined with an open mind and a loving heart can be taken as a catalyst for transforming your life, good or satisfactory, as the case may be – in an exciting, challenging and holy adventure.